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How Often Should You Exfoliate, Please Look the Words Below

by Sarah Syakira
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Exfoliation is one form of skincare that must be done to prevent dull skin. But do you know how often you have to do exfoliation? Indeed, many people do exfoliate almost every day on the grounds that their skin is clean and bright. In fact, if Exfoliation is done too often, this can actually endanger our beauty and even our health.

Why not peel the skin too often? The effect is the skin will be irritated and then your skin will be worse than before. Likewise, if you use a rough scrub, this will worsen the skin condition. For this reason, it is strongly recommended to use a smooth scrub. In fact, excessive exfoliation is one of the causes of acne on your face.

Also read: Health Benefits of Turnips for Skin

If you want to know more about how often you do exfoliation, and how to keep your skin beautiful without having to do a lot of peeling? Continue to read this article thoroughly as quoted from allure.com.

How Often You Should Exfoliate, Look Tips for Keeping Skin Well

1. Exfoliation that is more than three times a week is quite large

If you exfoliate more than three times a week then it is considered excessive and can be at risk for skin irritation and so on. Beauty experts say that excess exfoliation can cause small cracks in the skin barrier. This will cause more loss of hydration and inflammation. So, it’s wrong if you think that often peeling skin can improve skin beauty. You’re just damaging your skin.

2. Sugar is a soft Exfoliator

If your skin does not experience total dryness, for example, just dry the eyelids, chin or around the mouth, then you can use sugar crystals as the best choice. Sugar will melt dead skin cells without irritating your skin. So, scrubs with sugar crystals are good to apply to thin skin areas. Among the good sugar crystals, you use are Fresh Sugar Face Polish, this contains strawberry seeds to provide softness.

3. Salicylic acid is good as a tool for daily exfoliation.

To exfoliate dead skin cells, you can use salicylic acid, for example, Mario Badescu Acne Facial Cleanser. The benefits of salicylic acid are removing oil that clogs pores and does not cause trauma to the skin. Said Zeichner, an expert in skin care.

4. Listen to what your skin says

Listen to the condition of the skin. This means you must be able to understand your skin because some skins understand how to exfoliate themselves by relying on only one exfoliator. You don’t need to do it right at certain hours, but pay attention to your facial skin, whether it needs to be peeled or not. So, listen to what your skin says.

5. If your skin is peeled off, use a cleaning brush

Zeichner recommends that we use sophisticated equipment such as the sonic cleansing brush or home microdermabrasion devices, one of which is the Personal Microderm PMD. This tool uses small discs from aluminum oxide crystals, this is good for removing dead skin cells.

Also read: The Best Daily Skincare Regimen

6. Acids are Best

Using exfoliant or peel with alpha hydroxy acids is able to remove dead skin cells and stimulate collagen formation to eliminate fine lines. Take one that contains glycolic, citric, lactic, malic or tartaric acid like “Kate Somerville ExfoliKate Intensive Exfoliating Treatment.”

However, in winter, alpha hydroxy acids can make your skin sensitive to the sun. So, if you leave the house, always use sunscreen to protect and protect your skin.

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