White pepper health benefits – White pepper is a herb that has been known since ancient times. This spice is used in various dishes, even in a variety of treatment. White pepper for health benefits are numerous, and even now the medical world has been concerned with the efficacy of white pepper.
White pepper health benefits can not be underestimated, just like other spices, white pepper also can prevent cancer, and useful for weight loss. Here are some health benefits to the health of white pepper.
17 White Pepper Health Benefits
1. Reduce arthritis
One of the ingredients in the white pepper is capsaicin, the content is also held in chili, these substances provide anti-inflammatory properties. Therefore, white pepper is very beneficial for people who suffer from arthritis and suffer from muscle swelling and pain.
2. Lose weight
White pepper health benefits to losing weight. White pepper has properties such as black pepper that helps burn fat in the body so they can lose weight. White pepper becomes one of weight loss solution naturally because they contain capsaicin.
3. Treating cancer
White pepper is also beneficial for treating cancer. A study at the University of Nottingham in the American Association of Cancer Research said that the content of capsaicin in white pepper can kill cancer cells. These findings provide fresh air for some people with cancer, especially prostate cancer. However, the results will continue to be developed.
4. Cure headaches
White pepper health benefits for headaches. Headaches caused by neuropeptides, these are substances that transmit pain to the brain. However, capsaicin can inhibit this transmission and able to reduce the symptoms of headaches.
5. White pepper can treat coughs
One of the White pepper health benefits is treating cough. These advantages already commonplace known to the community. Spicy taste white pepper able stimulate in lowering headache. To treat headaches, you can consume white pepper powder are added with a little honey, this being a natural cough medicine. Honey and white pepper if combined would have antibiotic properties and also generate heat. So, these two natural ingredients can medicate a cough naturally.
6. White pepper can reduce nasal congestion
The health benefits of white pepper in treating nasal congestion. Has the same benefits to black pepper, heat generated by white pepper and black pepper can help drain congestion. Anti-inflammatory properties owned nasal passages can fight infection by clearing the airways.
7. White pepper can prevent ulcers
Consumption of white pepper can kill the bacteria that cause the ulcers in the stomach and intestines. In addition to help prevent stomach ailments, such as stomach ache.
8. White pepper can control blood pressure
White pepper health benefits to controlling blood pressure. White pepper is rich in flavonoids, vitamin C, and vitamin A, the substance is very helpful in maintaining blood pressure. Individuals who have high blood pressure can make white pepper as a daily diet.
9. Keeping the heart of poor living conditions Health
White pepper can cause a person to sweat a lot, so spend many fluids from the body. The fact that too much fluid in the body, especially around the heart, can make the load on the heart and makes the heart function worse. Besides it can cause water retention in the body, usually can be accompanied by difficulty in breathing due to excessive pressure in the lungs. So, the White pepper health benefits can reduce excess fluid in the body.
10. It contains many antioxidants
The health benefits of white pepper on the side of antioxidant. Flavonoids and vitamin in white pepper have antioxidant properties. This makes a strong white pepper against organisms that enter the body. Besides, the high content of antioxidants in white pepper beneficial for reducing fine lines, wrinkles and dark spots, which is associated with signs of aging.
Other health benefits:
- Health benefits onion for hair
- Health benefits of cinnamon for diabetes
- Health benefits of turmeric for
11. White pepper can improve digestion
White pepper health benefits for digestion. White pepper has a unique utility, which can stimulate the appetite, it is just like black pepper.
12. Treating toothache
The health benefits of white pepper for a toothache can be obtained premises Minya way to mix it with cloves or salt.
13. White pepper can prevent flatulence
White pepper is known carminative properties; it makes the white pepper can prevent the formation of gas in the intestines. Pepper can increase the secretion of hydrochloric acid and help make digestion more effective.
14. The benefits of white pepper to the skin
White pepper health benefits for skin not applied to the skin directly, because it has the properties of hot pepper. However, the benefits of white pepper to the skin can be obtained when you consume white pepper on a regular basis. The use of white pepper or black pepper powder on the skin can be prevented from harmful UV rays. However, it is advisable to consult a dermatologist first.
15. White pepper can be used as a scrub
Same with black pepper, white pepper is that it can be used to make a scrub remove dead skin cells. Use fresh white pepper that has been crushed. The use of this scrub is one way to eliminate toxins from the skin to keep the skin soft and glowing. At the same time, white pepper is also beneficial for blood circulation and oxygen in the skin, so it looks fresh.
Other spices:
16. White pepper to treat dandruff
White pepper Combine with plain yogurt and apply this mixture on the scalp. Washing this mixture with water after half an hour the basting. This combination can eliminate dandruff on the scalp. Do not let this mixture in a long time because it can burn the scalp. In addition to the hot white pepper has properties making it effective in treating dandruff, white pepper is also a useful remedy for hair revitalization.
17. White pepper can revitalize hair
White pepper health benefits for hair. White pepper worked as a revitalizer for hair when used in combination with lemon. Apply the mixture to your hair and leave for 10-15 minutes. Then wash your hair, then it can make your hair shinier.
Thus, some of White pepper health benefits. These benefits will continue to be developed along with the many nutrients contain and substances present in white pepper.
