The Health Benefits of Foods, Fruits, Vegetables Etc
  • Home
  • Foods
  • Fruits
  • Vegetables
  • How to
  • Oil
  • Recipes
No Result
View All Result
Health benefits of foods, fruits and vegetables
No Result
View All Result
Home Fruits

The Health Benefits of Apricot Fruits

Sarah Syakira by Sarah Syakira
September 21, 2015
in Fruits
0 0
A A
Health-Benefits-of-Apricot
0
SHARES
139
VIEWS
Share on FacebookShare on Twitter

The Health Benefits of Apricot Fruits – Apricots in Latin called Armenian plum, this fruit has been developed, even in prehistoric times apricot already exists. This causes the origin of apricots are not known for certain. However, there is a possibility that the apricot crop comes from the north and west of the mainland of China, and there is also probably came from the Japan and Korea.

Apricot fruits ordinary processed into jam, jelly and juice drinks. Apricots are rich in nutrients and vitamins. Among them are the Energy, Carbohydrates, Sugar, Dietary fiber, fat, protein, vitamin A equiv, Beta carotene, vitamin C and iron. Some of this content makes Health Benefits of Apricot Fruits is extraordinary.

Health Benefits of Apricot Fruits is very much. Among them useful for digestive problems, eye problems, prevent cancer and many more health benefits for apricots. Here we see the description.

RelatedPosts

Reasons to Eat More Fruits and Vegetables

Top 8 Reasons to Eat More Fruits and Vegetables

December 10, 2020

Can Dogs Eat Grapes? Come See the Facts

December 7, 2020

Nance Fruit, Nutrition Value and Health Benefits

October 18, 2020

8 Reasons To Eat Amla Every Day

August 20, 2020

Health Benefits of Apricot Fruits

1. Prevent Cancer and Heart Disease

Apricot fruit contains high antioxidants, so the health benefits of apricots are enormous to overcome cancer, heart. Among the antioxidants are vitamin C and lycopene. The second anti-oxidant is very instrumental in keeping the body of the dangers of cancer and heart disease.

2. Overcoming Constipation

Constipation is a condition that disrupt digestive health. It is a sign that the body needs many fibers. Apricot is a fruit that is rich in fiber so that by consuming this fruit can overcome constipation.

3. Maintaining eye health

Apricot benefits for eye health. The high content of beta-carotene in apricots is very useful to nourish the eye, especially its contribution in preventing macular degeneration.

4. Treating Anemia

Furthermore, health benefits of apricots in preventing anemia. Apricots can rely upon to overcome anemia. Apricots contain much iron and copper that are good in producing red blood cells.

5. Maintain healthy skin

Skin health can be maintained by eating apricot. Apricot oil is said good for skin problems and eczema. Regularly consume apricots can take care of your skin healthy and glowing.

See also the posts:

Health benefits of fruit for kids
Health benefits of avocado
Health benefits of pomegranate

6. Good for addressing Fever

The content of vitamins, minerals, calories and water in apricot is very nice to fight a fever. Apricots can also remove toxins from the body, so the body’s health is always in good condition.

That health benefits of apricot. Besides the health benefits, this fruit also has adverse effects on health. Apricot seeds are harmful to health because it contains concentrations of chemical elements. This substance can cause interference with the body’s equilibrium. So, if you eat apricots, then stay away from the seed.

Previous Post

7 Benefits of Morning Exercise for Health

Next Post

Top 10 Anti-Inflammatory Foods, Vegetables, Fruit, Fish

Related Posts

Reasons to Eat More Fruits and Vegetables

Top 8 Reasons to Eat More Fruits and Vegetables

by Sarah Syakira
December 10, 2020
0

Why do we need to eat lots of fruits and vegetables. Actually, it's not a secret anymore, we all know...

Can Dogs Eat Grapes

Can Dogs Eat Grapes? Come See the Facts

by Sarah Syakira
December 7, 2020
0

Can dogs eat grapes? Most fruits store essential nutrients for health, including for your pet dog. However, it was different...

Nance fruit Benefits

Nance Fruit, Nutrition Value and Health Benefits

by Sarah Syakira
October 18, 2020
0

Nance fruit Benefits - Nance fruit is a fruit that is produced by a slow growing plant, the Nance plant...

Reasons To Eat Amla Every Day

8 Reasons To Eat Amla Every Day

by Sarah Syakira
August 20, 2020
0

If you ask, which fruit has a higher vitamin C content than oranges? So one answer is amla. The content...

Benefits of Breadfruit

10 Benefits of Breadfruit for Skin, Hair and More

by Sarah Syakira
July 30, 2020
0

Breadfruit is a fruit-shaped vegetable, actually this is not a fruit. This includes vegetables in the Mulberry family, benefits of...

Load More
Next Post
Top-10-Anti-Inflammatory-Foods

Top 10 Anti-Inflammatory Foods, Vegetables, Fruit, Fish

Advertisement




Random Contents

Your Gateway to Know Health Benefits of Foods, Fruits, Vegetables, Juices, Spices, Essential Oils and Powerful Home Remedies.

Recent Posts

  • 10 Most Important Vitamins That Focus on Muscle Recovery
  • The State of Cleaning Business in Toronto Amidst COVID-19
  • Mix Claritin and Alcohol, Is it Safe?

Follow Us

Facebook Twitter RSS

Newsletter

Thank you for subcribe our article!

© 2020 The Health Benefits of Foods, Fruits, Vegetables Etc

  • Home
  • About
  • Disclaimer
  • Contact
  • Policy
  • Sitemap
No Result
View All Result
  • Home
  • Foods
  • Fruits
  • Vegetables
  • How to
  • Oil
  • Recipes

© 2020 The Health Benefits of Foods, Fruits, Vegetables Etc

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In