The Health Benefits of Foods, Fruits, Vegetables Etc
  • Home
  • Foods
  • Fruits
  • Vegetables
  • How to
  • Oil
  • Recipes
No Result
View All Result
Health benefits of foods, fruits and vegetables
No Result
View All Result
Home Spices

Jeera Water Benefits During Pregnancy

Sarah Syakira by Sarah Syakira
October 1, 2018
in Spices
0 0
A A
Jeera water benefits during pregnancy
11
SHARES
718
VIEWS
Share on FacebookShare on Twitter

Jeera Water Benefits During Pregnancy – One herb that is very popular in the Asian region is the cumin seeds. In almost every dish with spices do not miss this one. The strong flavor within makes this seed can provide flavor in every dish. It is why the cumin seeds are well known in the Asian community life.

Cumin or Jeera is not only present in a variety of dishes but also be an alternative treatment for several health complaints. Health benefits of Jeera has long been known in the community, and this is cause the price of jeera is higher.

One of the advantages of jeera water is for pregnant women health. For expectant mothers, this water has healing properties to some disease or illness.

RelatedPosts

How To Tell If An Onion Is Bad

How To Tell If An Onion Is Bad

October 1, 2018

5 Wonderful Health Benefits of Snow Mountain Garlic

October 1, 2018

Jalapeno Pepper Nutrition Facts

October 2, 2018

7 Herbs for Improving Brain Health

October 1, 2018

Also See: 5 Remedies for Bloating During Pregnancy

Jeera water benefits during pregnancy are not only effective but also very safe (no side effect for mother and baby).

To get this magic potion, please boil 1 liter of water with one tablespoon of jeera. Allow to cool and strain the seeds, jeera water ready to drink.

Also See: Benefits of eating jaggery during pregnancy

We recommend that you cook jeera water in the evening, then save it to cool and drink the next day. Here are some benefits of jeera water during pregnancy.

Jeera Water Benefits During Pregnancy

1. Treating anemia
Jeera water benefits help cure anemia that common in during pregnancy. Jeera water will increase the hemoglobin, further helps increase oxygen throughout the bloodstream. Jeera seeds are rich sources of iron, an essential mineral for pregnant mother and nursing mothers.

2. Preventing birth defects in baby
It is said that pregnant women who drink jeera water every day during pregnancy can reduce and prevent birth defects.

3. Stabilize blood pressure
Jeera water benefits during pregnancy are also important to normalize blood pressure. Potassium content in the cumin seeds helps to improve the stability of blood pressure. High blood pressure will be adverse effects on the fetus layer.

4. Boost immunity
Because of the high iron content, the jeera water is very well to boost immunity. In addition to iron, jeera is also very much in vitamin A, vitamin C, and antioxidants.

Read also: Eating Walnuts During Pregnancy

5. Treating acidity
The acidity of the stomach, bloating or other gastric problems are particularly vulnerable during pregnancy. The composition in the cumin seeds is also very useful to handle this issue.

6. Helps digestion
Apparently, jeera water benefits during pregnancy are the biggest deal digestive problems such as constipation, etc. Since this is a very intimate thing occurs in pregnant women. Expectant mothers enough to drink a glass of jeera water every day to improve and accelerate the secretion of digestive enzymes. It will automatically increase the body’s metabolism.

7. Increase the secretion of saliva
Other Jeera water benefits during pregnancy increase the flow of saliva that will automatically increase your appetite. Not only that but also can reduce gastric distress.

8. Prevent constipation
One of the jeera water benefits during pregnancy is improving digestion and avoid constipation. It is a common problem in pregnant women.

9. Set the sugar levels in the blood
Benefits of cumin seed or jeera also help eliminate excess sugar in the blood. Unstable blood sugar levels can cause danger for the mother and baby. It is important for pregnant women to drink jeera water during pregnancy.

10. Cure few common complaints
Another problem that is common in pregnant women can also be overcome by taking jeera water. Among the problems are nausea, diarrhea, morning sickness, and others.

Mixture or decoction of jeera seeds and water is simple yet magical potion in eliminating the issue of maternal health. For those who are not pregnant also, can consume this herb to get extraordinary benefits. That’s some jeera water benefits during pregnancy, may help!

Previous Post

How to Ripen Green Mangoes At Home

Next Post

Benefits of Papaya Leave for Medical Therapy

Related Posts

How To Tell If An Onion Is Bad

How To Tell If An Onion Is Bad

by Sarah Syakira
October 1, 2018
0

How to tell if an onion is bad – Onion is an important herb for cooking purposes. But you have...

health Benefits of Snow Mountain Garlic

5 Wonderful Health Benefits of Snow Mountain Garlic

by Sarah Syakira
October 1, 2018
0

Health Benefits of Snow Mountain Garlic. It is an extraordinary plant that can survive in extreme cold weather. This plant...

health benefits of jalapeno pepper

Jalapeno Pepper Nutrition Facts

by Sarah Syakira
October 2, 2018
0

Jalapeno Pepper Nutrition Facts - Jalapeno is one type of chili that very popular in North America. In fact, it...

Improving Brain Health

7 Herbs for Improving Brain Health

by Sarah Syakira
October 1, 2018
0

7 Herbs for improving brain health - The brain is most important part of the body, they say that the...

wasabi health benefits

Wasabi Health Benefits, Types and Nutrition Value

by Sarah Syakira
October 1, 2018
0

Wasabi Health Benefits - Wasabi is a vegetable including Brassicaceae family that includes cabbage, horseradish, and mustard. Wasabi is also...

Load More
Next Post
benefits of papaya leave

Benefits of Papaya Leave for Medical Therapy

Advertisement




Random Contents

Your Gateway to Know Health Benefits of Foods, Fruits, Vegetables, Juices, Spices, Essential Oils and Powerful Home Remedies.

Recent Posts

  • 10 Most Important Vitamins That Focus on Muscle Recovery
  • The State of Cleaning Business in Toronto Amidst COVID-19
  • Mix Claritin and Alcohol, Is it Safe?

Follow Us

Facebook Twitter RSS

Newsletter

Thank you for subcribe our article!

© 2020 The Health Benefits of Foods, Fruits, Vegetables Etc

  • Home
  • About
  • Disclaimer
  • Contact
  • Policy
  • Sitemap
No Result
View All Result
  • Home
  • Foods
  • Fruits
  • Vegetables
  • How to
  • Oil
  • Recipes

© 2020 The Health Benefits of Foods, Fruits, Vegetables Etc

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In