Compression stockings are knee or thigh length socks made from a specialized cloth, which squeezes your legs to increase blood flow to your heart. They are popular among those who sit in one place for extended periods of time, athletes, and expecting mothers, but they are becoming more popular among the general population as well.
Because of this, compression socks are now made in a variety of different materials and styles, such as the Comrad socks, which are not only compression socks specialized for leg health, but they have designs on them suitable for everyday wear.
Compression socks are becoming a more popular choice for many seeking to improve their leg health because of their many health benefits. Here’s 4.
1) Combats venous disorders
Compression socks can be a part of a tactic to treat venous disorders called compression therapy. Venous insufficiency can affect many people who do not have the proper amount of blood circulation in the legs. This can require treatment as well as require assistance from compression socks.
After vein treatment, compression socks can also help vein scars heal by keeping the wounds closed during the healing process, when worn properly and on a daily basis.
Deep vein thrombosis, commonly referred to as DVT, is a more severe vein disorder which is caused by a blood clot deep within the veins in the leg. This condition can sometimes be life-threatening, and it is characterized by pain, swollenness, and tenderness in the legs. Compression socks are proven to be effective in treating the symptoms and reducing the damage of even the severe condition DVT.
2) Helps treat circulatory problems
The heart is the organ that pumps blood to all other parts of the body, including the legs and feet. As the legs and feet are the parts of the body we all use every day, it is easy for circulation issues to occur there. Standing or sitting all day, as many of us do for our jobs, can have an adverse effect on the blood circulation rate in your legs and feet.
Also read: Healthy Drinks for Heart Health
Compression socks are graduated, meaning they become gradually tighter from the top of your legs down to your feet. This helps to funnel the blood from the feet back up to the heart, keeping the blood circulation running at a higher speed, ideal for jobs which hinder the circulation in the body.
3) Helps you exercise longer
Compression socks reduce the soreness in the legs that can happen during or after exercise. They do this by reducing the amount of lactic acid in the legs, which is what causes the soreness or cramping. The compression socks not only carry blood but this lactic acid too, which can help you work out frequently, for longer amounts of time.
In addition, fluid in tissue surrounding leg and feet muscles can detriment a work out routine by causing more cramps or swelling in the legs. Compression socks can make these muscles more easily circulated.
4) Reduces discomfort during plane travel
A plane is often a place where many people sit or stand for long periods of time. In addition to this, jet lag across time zones can be incredibly disorienting.
Compression socks can help passengers, flight attendants, and pilots alike as they sit or stand for long distances across long stretches of time. The socks can also combat fatigue caused by jetlag on a plane and protect your body against the high altitude, which affects oxygen intake and blood circulation.
5) They can be worn anywhere
Activewear companies make compression socks in a variety of patterns and colors so they can match with your wardrobe better. You can cover them up or show them off – either way, you can buy a pair with a fun color and wear them any way you want to!
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