The Health Benefits of Foods, Fruits, Vegetables Etc
  • Home
  • Foods
  • Fruits
  • Health
  • How to
  • Vegetables
No Result
View All Result
  • Home
  • Foods
  • Fruits
  • Health
  • How to
  • Vegetables
Subscribe
No Result
View All Result
thealthbenefitsof.com
No Result
View All Result
Home How to

How To Eat Guava (8 Steps You Have to Know)

Sarah Syakira by Sarah Syakira
October 3, 2018
0 0
how to eat guava fruit
Share on FacebookShare on Twitter
ADVERTISEMENT

How to eat guava fruits – Guava is a healthy fruit with complete nutrition. Usually this fruit is consumed in the form of fresh juice. However, you do not just lust in this way alone. Eat ripe guavas or raw guava can be done in various ways including as a healthy snack. Beside eat its flash, we also can eat the seeds but carefully.

Eating guava fruits as a snack will provide your own pleasure if you know how to do. So, in this article we will give you 8 steps to eat guava ranging from how to choose the perfect guava fruit on the tree, prepare it and how to eat.

Related articles

Broken Blood Vessels On Face And How to Treat

Reheating Roast Potatoes – The Ultimate Guide

How to Eat Guava More Delicious

Choose the perfect guava

how to eat guava, choose a perfect
Wikihow

1. In order for you to enjoy a delicious and perfect guava, choose guava that has a soft skin. Look at the guava that is large with whitish green skin color or yellow. This indicates that the guava fruits is ready to pick from the tree.

If you buy from the fruit market, press it gently, if you feel your finger coming in, it’s a ripe and tasty for eating.

2. Choose a clean guava and free of black or brown spots. This spot can be a sign that the guava is bad on the inside.

3. See guava color. As we mentioned above, ripe guava is a yellow guava. It has a skin color that has changed from green to slightly white or yellow. But if you do not find a yellow guava, grab a raw guava and the skin is soft, you can wait a few days to ripe it.

Notice the smell of guava. The mature guava will smell like taste. You can smell to see if the guava has smell or not. However, if the guava is really ripe, it will smell even if you not kiss it.

ADVERTISEMENT

Washing and Cutting

5. Next, how to eat guava is clean it or wash it with clean running water. It aims to free guava from any possible bacteria.

how to eat guava with clean
wikihow.com

Put the guava on the board. Then cut into two parts using a clean and sharp knife. Serrated blades can give better results. Guava usually there are two types, some are pink (red guava) and some are white. Guava is the best and tasty and has a huge health benefits.

how to eat white and red guava, guava seed
white and red guava

After splitting into two, you can slice some more parts for easy to eat.

7. Eat your guava. You can consume everything (skin and fruit flesh) or by peeling the outer skin and consuming only the inside.

Some people like to eat with soy sauce, salt, sugar or by using vinegar.

8. Save guava that you do not eat. Insert it into plastic and keep it in the refrigerator, it lasts 4 days. If you want to eat the seeds, i think you have to chew it well. For keeping it in a longer time,  use a freezer to freeze guava. Guava in the freeze can last up to 8 months.

How to eat guava
Store guava in plastic (wikihow)

The myth of guava seeds

Is it okay to eat guava along its seeds? does this cause appendix? We often hear in the layman, but this is not all true. Usually guava seeds after we eat will come out again through the feces. So, consuming guava seeds also good for health, but it should be chewed well.

That’s how to eat guava with simple and delicious using soy sauce or not. Eating guava seed or flash will provide great health benefits, both green or yellow guava. In addition to delicious, guava fruits also good for getting rid bacteria and viruses.

Source: wikihow.com
ADVERTISEMENT
Sarah Syakira

Sarah Syakira

Hi, I'm Sarah Syakira, a writer and blogger. I proclaim myself the author and owner of this health site. I try to present something useful for all of us. If you like my content, you can share it with the people you love.

Related Posts

Broken Blood Vessels on Face

Broken Blood Vessels On Face And How to Treat

by Sarah Syakira
September 17, 2023
0

Broken Blood Vessels On Face actually has no health risk. But many people feel not confident with his appearance. Damage to blood vessels in face shows...

How to Reheat Roast Potatoes

Reheating Roast Potatoes – The Ultimate Guide

by Sarah Syakira
August 14, 2023
0

How to Reheat Roast Potatoes? Potatoes are versatile tubers that can be processed in many ways. One way is to bake it. For those of you...

How to Prevent Relapses When You’re Quitting Smoking

How to Prevent Relapses When You’re Quitting Smoking

by Sarah Syakira
July 24, 2023
0

Health is among the main reasons motivating people to quit smoking. A study cited by the National Cancer Institute highlighted that quitting smoking can be very beneficial for...

Measuring the Success of EAPs

Measuring the Success of EAPs: Evaluating the Impact on Employees and Organisations

by Sarah Syakira
June 26, 2023
0

In an age where employee wellness has become more important than ever, Employee Assistance Programs (EAPs) have found their rightful place in the spotlight. With mental...

How To Cure Shingles In 3 Days (Quickly)

How To Cure Shingles In 3 Days (Quickly)

by Sarah Syakira
July 24, 2022
0

How To Cure Shingles In 3 Days - Shingles is a viral illness called zoster. This is a sign of re-emerging chicken pox virus that has...

Next Post
silica health benefits

7+ Silica Health Benefits You Should Know

how to eat star fruit delicious

How to Eat Star Fruit

lemon water before bed

Lemon Water Before Bed, 7 Health Benefits

ADVERTISEMENT

Recent Posts

  • The Benefits of Mangosteen Peel Juice for Health
  • Health Benefits of Benzoin Essential Oil
  • Unlimited Health Benefits of Guanabana (Leaves, Fruit, Soursop)
  • 7 Amazing Health Benefits of Spikenard Essential Oil
  • Threptin Biscuits – Benefits, Side Effects, Dosage, Safety
  • .
Natural remedy for killing your pain..
👉Follow us @thealthiest
👉Follow us @thealthiest
👉Follow us @thealthiest  #healthy #healthyfood #healthylifestyle #healthyeating #healthyliving #healthychoices #healthylife #healthyhair #healthyrecipes #healthybreakfast #healthyskin #HealthyEats #healthybody #healthyhabits #healthydiet #healthymind #healthymeals #healthysnack #healthymom #healthyfoodshare #healthylunch
  • .
Follow us @thealthiest 
.
repost @thelineremedies.24h 
——
Double tap If you find this helpful ❤️  Tag someone who needs to see this🙏 
❌ Please like the post if you found it helpful so that more people can get to see this 🙏 
⬇️⬇️⬇️⬇️
Credit: unknown Please DM for credit or removal #lacity #losangeles #california #downtownla #dailyhabits
  • .
Follow is @thealthiest
Follow is @thealthiest
Follow is @thealthiest  Repost @naturalhealth.247 
——
Food is medicine
-
#healthy #fitness #healthylifestyle #healthyfood #health #food #fit #motivation #workout #lifestyle #gym #love #vegan #weightloss #foodie #fitnessmotivation #instagood #nutrition #training #foodporn #instafood #fitfam #diet #bodybuilding #yummy #healthyliving #exercise #healthyeating #wellness #delicious
  • .
Follow us @thealthiest
Follow us @thealthiest
Follow us @thealthiest  Repost @smoothie.alex 
——
Did you know this?  💯 If you don
  • .
Follow us @thealthiest  #Repost @saltandbaker 
——
🍌🍓🍍🍇🫐  Fruity Summer Salads are a constant at our house during the summer! This one is easily the most requested! Fruit is covered in a Honey Lime Dressing that is truly addicting! I can never get enough!  Click on the blue link in my Instagram Profile for the recipe 💥  #salad #fruitsalad #fruit #seasonalfruit #bestfruitsalad #summersalads #ilovesummer #sidedish #bestfood #honeylimedressing  https://saltandbaker.com/fruit-salad-cocktail/
  • .
Follow us @thealthiest  Repost food18craving 
——
Inframe :- Fresh Fruits Salad😋😍
. 
. 
. 
. 
. 
. 
. 
. 
. 
. 
. 
.
#food18craving #foodcraving #forfoodlovers #shotonphoneonly #trending #trendingpost #mintleaf #grapes🍇 #orange🍊 #pineapple🍍 #banana #papaya #sugarcane #kiwi #pomogranate #blueberries #greenapple #strawberry #allfreshfruits #instafam❤ #healthylifestyle #healthyfood🥬 #goodfood👌 #goodmood
  • .
Follow us @thealthiest 
Follow us @thealthiest
Follow us @thealthiest  Repost @greensmoothies_recipes 
——
greensmoothies_recipes DID YOU KNOW ABOUT THIS???? . 💯 If you don
  • .
Follow us @thealthiest 
@Thealthiest
.
.
Repost @diet.hyeon2 
——
#식단기록 
줘 터진듯한(?) 반숙이가 넘 귀엽네용🥹  #반숙
✔️계란을 끓는 물에 투하 후 7분30초!!
✔️바로 찬물 샤워해야지 껍데기가 잘 벗겨집니다🥚

© 2019 thealthbenefitsof.com - Your gate way for healthy

  • Home
  • About
  • Policy
  • Contact
  • Disclaimer
No Result
View All Result
  • Home
  • Foods
  • Fruits
  • Health
  • How to
  • Vegetables

© 2019 thealthbenefitsof.com - Your gate way for healthy

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.