Mushrooms have taken part in human life for a long time. The benefits of mushrooms have provided many benefits for human survival in this world. You certainly want to know the various types of mushrooms and their differences. Here we will explain to you the basic differences between different types of mushrooms. They are Chaga, Reishi, Turkey Tail, Cordyceps, and Lion’s Mane Mushroom. This is a well-known mushroom and is widely processed as medicine and food, let’s see what are the main differences between them.
We know that each of these mushrooms has its own merits and fame and of course there are key differences between them that we should be aware of. After you read our article, we hope that you can choose which mushrooms are the best for you, either for supporting the immune system or for other benefits. Let’s immediately see how the difference between Chaga Vs Reishi or between Chaga Mushroom Vs Lion’s mane Mushroom.
The Prime Differences Between Chaga, Reishi, Turkey Tail, Cordyceps and Lion’s Mane
1. Chaga vs Reishi
Chaga and Reishi are two mushrooms that are rich in benefits and have contributed to human health. Let’s see what are the similarities between the two and what are the differences between the two.
Chaga and Reishi are both said to be immunomodulators and both are rich in anti-inflammatory properties. However, Chaga is a mushroom that is rich in antioxidants. These types of antioxidants are polyphenols such as Betulin and Melanin and are rich in polysaccharides. This means that chaga mushrooms are rich in rare medicinal values that can provide great benefits to the immune system in a way that you cannot get from other mushrooms. So, from this point of view, Chaga mushrooms are more beneficial and useful than Reishi mushrooms.
But Reishi also has its own virtues related to human health. Both (Chaga vs Reishi) have shown you the anti-cancer value. But later, Reishi was studied and made a study involving 4000 participants who suffered from breast cancer and they took Reishi herbal supplements during their cancer treatment. Reishi has also demonstrated its capabilities in the treatment of colorectal and prostate cancer.
But when we compare Chaga Vs Reishi mushrooms, we conclude that Reishi is more effective in relieving fatigue, anxiety and treating depression which is the root of many health problems including cancer. While Chaga is more effective in treating cancer with abundant oxidant content.
2. Chaga vs Turkey Tail
Chaga is very unique and provides abundant health benefits. It is different from other mushroom, so this is an interesting side for us to study. So, here we make the title “chaga vs reichi difference, turkey tail, cordyceps and lion mane“, this shows that Chaga is interesting and different from the others in terms of nutritional content and health benefits it provides.
Chaga is a unique mushroom, and technically that chaga is not a mushroom but it is a sterile conk made of Birch wood and the mycelium or root system of Chaga. So, the interesting thing that makes chaga mushrooms so different and has more health value than other mushrooms is that they grow and come from Birch wood. So the compounds present in birch wood are also present in this fungus. The conversion of compounds in birch wood makes the nutritional value different between wild-grown chaga and cultivated chaga. The nutritional value of wild chaga is much better and of medicinal quality than those made by humans from the grain or from its substrate.
Chaga is different from Turkey Tail, Turkey Tail is a fungus that grows on rotting wood. It’s shaped like a ruffle that you probably guessed: Turkey Tail. The similarity between Chaga vs Turkey Tail is that both provide benefits for increasing immunity and both are also rich in antioxidants
Turkey Tail has its own uniqueness that sometimes does not exist in chaga, where turkey tail contains a compound called polysaccharide-K (PSK). It is a well-known compound used in treating cancer in Japan. It can provide a longer life expectancy for cancer patients. Another benefit of this turkey tail mushroom is that it provides better immunity against chemotherapy radiation in cancer patients.
3. Chaga vs Cordyceps
As we have already said that Chaga is an important mushroom in boosting immunity, reducing inflammation, and calming digestion. To obtain the super benefits of Chaga, it must be harvested wild in the wild, not cultivated from a grain substrate. The great strength of the chaga lies in its association with Birch wood. Since chaga is grown from birch wood, it reaps great benefits for humans and is similar to the benefits of birch essential oil.
While the traditional cordyceps mushroom or what is known as “Cordyceps Sinensis” is a rare mushroom and the price is quite expensive. To get 1 kg of cordyceps mushrooms, you have to spend $20,000 and it grows on bugs high up on the Tibetan plateau.
But an advantage for humans because there is a type of cordyceps known as “Cordyceps Militaris”, this is a type of cordyceps that can be cultivated. This type is widely used today in various types of health supplements. Cultivated cordyceps are very similar to traditional cordyceps, but the difference between traditional cordyceps vs. militaris cordyceps is the antioxidant content. The antioxidants in traditional Cordyceps or Cordyceps Sinensis are much more powerful and powerful, and these antioxidants are called “cordycepin”.
Cordyceps mushrooms are also known as energy mushrooms because of their ability to supply energy and antioxidants to the human body.
4. Chaga vs Lion’s Mane Mushroom
We already know a lot about Lion Mane Mushroom, including the health benefits of lion’s mane mushroom. Here we will look at the main differences between Chaga Vs lion’s Mane. Chaga is a unique mushroom with nutrients like those found in Birch and Lion’s Mane also has its own advantages. Actually how is the difference between Chaga vs lion’s mane, let’s pay attention to the following review.
Overall, the best of the two is Chaga which offers great anti-inflammatory, immunity and offers great support for digestion.
While the health benefits of Lion’s Mane are on the same side as Chaga, namely increasing immunity, the immune effect provided by Chaga Mushroom is still much better. Lion’s is known as an important food for the brain, it is useful in supporting cognitive function, better mental health, improving mood and even the benefits of lion’s mane mushroom can regenerate nerve cells. For more details about its effect on nerves, you can find it in our article on the benefits of lion’s mane for spiritual.
How to Get the Best Quality Chaga
Finding quality chaga mushrooms is a bit difficult. The only way to get chaga mushrooms that can actually provide health benefits is to buy them from a trusted chaga supplier. Not all chagas are the same, because not all are created equal.
Maybe you can find it at a well-known and popular chaga company that grows chaga organically, and in a sustainable harvest. Then, quality chaga must also be carefully extracted, tested for quality and contaminants, free of pesticides, free of heavy metals, and free of contamination with microbes and gluten. If you find a chaga that lists certain ingredients like “mycelium on grain”, or contains funky fillers, then avoid it, it’s better for you.
To find chaga that can make a major contribution to your health, choose chaga that is harvested wildly in the wild.
The Bottom Line
The health benefits of mushrooms are increasingly popular and many people are hunting for. After listening to our review, which mushrooms do you like and are suitable for your health care. All types of mushrooms, both Chaga, Reishi, Turkey Tail, Lion’s mane and Cordyceps both have advantages and benefits for health. But in our review, we outperformed Chaga because it is unique and rich in compounds for immunity, inflammation and digestion where all three types are important factors for human health. You can also still find this benefit from other mushrooms but with different levels.