The Health Benefits of Foods, Fruits, Vegetables Etc
  • Home
  • Foods
  • Fruits
  • Health
  • How to
  • Vegetables
No Result
View All Result
  • Home
  • Foods
  • Fruits
  • Health
  • How to
  • Vegetables
Subscribe
No Result
View All Result
thealthbenefitsof.com
No Result
View All Result
Home Remedies

Dangers and Side Effects of Maca

Sarah Syakira by Sarah Syakira
May 27, 2022
0 0
Dangers and Side Effects of Maca
Share on FacebookShare on Twitter
ADVERTISEMENT

What are the side effects of Maca? Actually maca is a health food from Peru which has enormous health benefits for health. But this is the same as other health foods, besides there are benefits, of course under certain conditions there are side effects that can occur.

So, what are the dangers and side effects of maca? Is maca root poisonous or bad for health. Here we will explain everything for you.

Related articles

Home Remedies for Men Who Frequently Urinate

10 Best Home Remedies For Treating Giardiasis

For those who do not have a problem with maca, you can consume maca in certain doses and you can easily find it in online stores.

The Dangers and Side Effects of Maca

Dose-related Maca Hazard

What’s with the dosage? Actually the food we eat if it’s not poison doesn’t pose a big problem unless the dosage is not appropriate. So, all the food consumed is good for the body unless the dose is excessive. Eating white rice is good, but if you eat too much it can lead to diabetes.

Likewise with maca, we know maca is a health food that has great benefits for the body, but if the dosage is not appropriate, then side effects and dangers arise.

To be safe, consuming maca should be in capsules, dietary supplements, in tablet form, spices, in root form and others.

ADVERTISEMENT

The dried and fresh roots of the maca plant are generally used for food and it is harmless, apart from the contradictions with other medicines and we will explain this below.

Maca capsules, tablets, dietary supplements, will cause side effects if the dose is excessive. To find out how safe it is to consume maca, there must be special instructions from the medical party.

Maca contraindications

If you take maca root without medical advice, it can be dangerous for:

  • Thyroid problems
  • Patients with high blood
  • Cruciferous allergy sufferers
  • Patients with metabolic syndrome

Among the health benefits of maca are related to thyroid symptoms. But in order not to cause harm, you should take it according to the doctor’s advice. That is why, seeing a doctor for home treatment purposes is very important.

Metabolic syndrome is a group of health problems characterized by a common poor metabolism. Examples of metabolic syndrome are obesity, low HDL, glucose intolerance, type 2 diabetes, and hypertriglyceridemia.

This is called the emerging syndrome. This metabolic syndrome problem will become more frequent in rhythm with increasing age. So, actually metabolic syndrome is not a disease, but a grouping of risk factors.

So, before you consume or use maca, it is recommended to consult a doctor first, especially if you are one of the following groups.

What are the side effects of maca?

This is what we have been waiting for the answer earlier. Is maca dangerous, and if it is dangerous then what are the side effects of the maca.

This is a safe food to eat, but consuming it in excess can cause unwanted things. So if the condition requires you to eat maca, you should reduce the dose or find another solution. Do not forget to consult a competent doctor.

If you use maca excessively, it will appear some unwanted side effects. Among the side effects of maca are:

  • Increased menstrual disorders
  • Gain weight
  • Decreased libido
  • Hot flashes
  • Insomnia
  • Skin problems

Consuming too much maca also causes problems such as diarrhea, nausea, headaches, stomach upset, and dizziness.

So, to prevent side effects of maca, when taking it for the first time, you should try a small dose first. Then gradually you increase for body adjustment.

Maca during pregnancy, breastfeeding, and in children

What are the reactions or what are side effects of maca on pregnant women, children and breastfeeding mothers.

Until now there have been no controlled studies on the side effects of maca for pregnant or lactating women. So, health authorities recommend that pregnant women and breastfeeding mothers do not consume maca until there is a study that says “it is okay”.

But in fact on the ground, that pregnant women in Peru continue to consume maca even they have consumed this food thousands of years ago.

The same goes for the effects of maca on children, where there are no studies that say it’s okay to consume maca for children. But children in Peru have been consuming maca for a long time and are not at all worried about its effects.

Potential interactions of maca and drugs

Although drug interactions with maca have become something of concern in the medical world, until now there have been no cases of such interactions.

However, if you are being treated for certain diseases by taking certain drugs, then consult your doctor before you take maca.

Also see:

  • 8 Side Effects of Too Much Caffeine
  • Social Media Negative Effects to Health
  • Palo Azul Tea: Health Benefits, Ingredients and Side Effects

What dosage should you pay attention to?

Until now there have not been sufficient studies on maca and its dosage.

So when consuming maca for certain medicinal purposes, you should consult a doctor and they will provide a safe dose for you.

You should not try it yourself without medical instructions, because although this plant is safe when consumed, it is possible that under certain conditions you can experience various interactions and side effects.

ADVERTISEMENT
Sarah Syakira

Sarah Syakira

Hi, I'm Sarah Syakira, a writer and blogger. I proclaim myself the author and owner of this health site. I try to present something useful for all of us. If you like my content, you can share it with the people you love.

Related Posts

Home Remedies for Men Who Frequently Urinate

Home Remedies for Men Who Frequently Urinate

by Sarah Syakira
September 30, 2023
0

Home remedies for men who frequently urinate. If you are one of the men who have high frequency in urinating, then you should read this article....

10 Best Home Remedies For Treating Giardiasis

10 Best Home Remedies For Treating Giardiasis

by Sarah Syakira
September 30, 2023
0

Best Home Remedies For Treating Giardiasis. It is a disease associated with digestion. Giardiasis is an intestinal infection caused by protozoa. He is very dangerous because...

Health Benefits of Guanabana

Unlimited Health Benefits of Guanabana (Leaves, Fruit, Soursop)

by Sarah Syakira
September 21, 2023
0

What are Health Benefits of Guanabana? This fruit in Latin is called "Annona muricata" is a fruiting tree that is still classified as the Annonaceae family....

bitter leaf health benefits

11 Bitter Leaf Health Benefits That Proven

by Sarah Syakira
September 14, 2023
0

Bitter Leaf health benefits is tremendous due to its nutrition value within. Its has Latin name as Andrographis Paniculate Ness. This unique plant native to tropical...

Homemade Drinks to Help You Lose Belly Fat Quickly

5 Homemade Drinks to Help You Lose Belly Fat Quickly

by Sarah Syakira
April 3, 2023
0

​Losing weight and getting in shape can be a daunting task, but with the right mindset and some effort, it is definitely achievable. One of the...

Next Post
15 Benefits of Drinking Lemon Juice on an Empty Stomach

15 Benefits of Drinking Lemon Juice on an Empty Stomach

Health Benefits of Asparagus

18 Popular Health Benefits of Asparagus

super health benefits of avocado

53 Wonderful Health Benefits of Avocado Fruit

Recent Posts

  • 6 Tips to Make Your Meals Healthier and Tastier
  • Facts You Should Know About Using E-Cigarettes to Quit Smoking Cigarettes
  • Health Benefits of Moringa Leaves
  • 8 Powerful Health Benefits of Parsley
  • 11 Health Benefits of Kalonji Oil

Popular Post

  • How To Tell If You Have A Fever

    How To Tell If You Have A Fever

    0 shares
    Share 0 Tweet 0
  • Frightening Effects If You Eat a Lots of Mangoes

    11 shares
    Share 11 Tweet 0
  • Home Remedy to Lower Blood Pressure, Top 10

    1 shares
    Share 1 Tweet 0
  • 6 Benefits of Saw Palmetto For Women and Side Effects

    2 shares
    Share 2 Tweet 0
  • 100 Health Benefits of Life Plant

    162 shares
    Share 162 Tweet 0

Advertisement




  • .
Follow us @thealthiest
Follow us @thealthiest
Follow us @thealthiest  Drop a ❤️ if this helps
Warm Lemon Water Recipe: An easy warm lemon water recipe that you can flavor as you like with these ideas
🌿 INGREDIENTS
half a lemon
a cup full of warm water
🌿INSTRUCTIONS
1. Fill a cup with warm water.
2. Squeeze half a lemon into the warm water.
3. Add extra flavor if you like with basil, lavender, mint, grated ginger, honey, turmeric.  What Makes the Drifference Between People Who Succeed and Fail on the Smoothie Diet.. Checkout link in my bio 😘  #homeremedies #naturalremedies #mealprepideas #homeremediescure #mealprepdaily #feedthecells
  • Follow @thealthiest  .
❤️ | Comment | Save | Share Turn on post notifications📢 . 
.
Follow ▶️ @thealthiest
Follow ▶️ @thealthiest
Follow ▶️ @thealthiest
.  Shop natural supplements 👉 @joybiotic 🌿
.
.
.
.
Credit: @wellnesstactics 🙏 Please DM for credit or removal - #losangeles #lacity #downtownlosangeles #losangeles_city #california #walnut #walnuts #nuts
  • Follow us @thealthiest  ❤️ | Comment | Save | Share Turn on post notifications📢 . 
.
Follow ▶️ @thealthiest
Follow ▶️ @thealthiest
Follow ▶️ @thealthiest
.  Shop natural supplements 👉 @joybiotic 🌿
.
.
.
.
Credit: @wellnesstactics 🙏 Please DM for credit or removal - #losangeles #lacity #downtownlosangeles #losangeles_city #california #walnut #walnuts #nuts
  • .
🌿🌿🌿🌿
Follow us @thealthiest
Follow us @thealthiest  Did you know about these low sugar fruits?
Follow @smoothies_tips4u for Daily Health Tips!
.
.
Credit: @fitwomeneat
#healthyrecipies #mealprepdaily #mealpreprecipes #mealdiary #mealpreplife #healthyrecipeshare #mealpreps #plantbasediet #mealprepmanual #healthyeats #plantbasedmedicine #mealprepmadeeasy #mealprepideas #plantbasedweightloss #healthyrecipe #plantbasedmeal #mealprepsociety #plantbasedmeals #mealprepgoals #healthyeatinghabits #mealpreppin #plantbasedrecipe #mealprepping #mealprepsunday #mealprepday #mealpreparation #mealprepmonday #mealpreptips
  • .
Natural remedy for killing your pain..
👉Follow us @thealthiest
👉Follow us @thealthiest
👉Follow us @thealthiest  #healthy #healthyfood #healthylifestyle #healthyeating #healthyliving #healthychoices #healthylife #healthyhair #healthyrecipes #healthybreakfast #healthyskin #HealthyEats #healthybody #healthyhabits #healthydiet #healthymind #healthymeals #healthysnack #healthymom #healthyfoodshare #healthylunch
  • .
Follow us @thealthiest 
.
repost @thelineremedies.24h 
——
Double tap If you find this helpful ❤️  Tag someone who needs to see this🙏 
❌ Please like the post if you found it helpful so that more people can get to see this 🙏 
⬇️⬇️⬇️⬇️
Credit: unknown Please DM for credit or removal #lacity #losangeles #california #downtownla #dailyhabits
  • .
Follow is @thealthiest
Follow is @thealthiest
Follow is @thealthiest  Repost @naturalhealth.247 
——
Food is medicine
-
#healthy #fitness #healthylifestyle #healthyfood #health #food #fit #motivation #workout #lifestyle #gym #love #vegan #weightloss #foodie #fitnessmotivation #instagood #nutrition #training #foodporn #instafood #fitfam #diet #bodybuilding #yummy #healthyliving #exercise #healthyeating #wellness #delicious
  • .
Follow us @thealthiest
Follow us @thealthiest
Follow us @thealthiest  Repost @smoothie.alex 
——
Did you know this?  💯 If you don

© 2019 thealthbenefitsof.com - Your gate way for healthy

  • Home
  • About
  • Policy
  • Contact
  • Disclaimer
No Result
View All Result
  • Home
  • Foods
  • Fruits
  • Health
  • How to
  • Vegetables

© 2019 thealthbenefitsof.com - Your gate way for healthy

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.