The Health Benefits of Foods, Fruits, Vegetables Etc
  • Home
  • Foods
  • Fruits
  • Beauty
  • How to
  • Remedies
  • Vegetables
  • Substitutes
Subscribe
No Result
View All Result
  • Home
  • Foods
  • Fruits
  • Beauty
  • How to
  • Remedies
  • Vegetables
  • Substitutes
Subscribe
No Result
View All Result
thealthbenefitsof.com
No Result
View All Result
Home Disease

Coughing Up Green Phlegm: Causes and How to Treat It

Sarah Syakira by Sarah Syakira
November 24, 2022
1 0
Coughing Up Green Phlegm Causes
Share on FacebookShare on Twitter
ADVERTISEMENT

Maybe we’ve all had a cough and it usually only takes a few days to heal. But have you ever felt coughing up green phlegm? Maybe some of us have experienced it too. What is our attitude towards this green phlegm, can it be left alone or does it need special attention and care. Here we will explain to you about coughing up green phlegm and everything you should know about it including its causes and how to treat it.

Before we look at all the explanations about coughing up green phlegm, let’s first see what phlegm is.

Related articles

Flower Therapy: Fresh Flowers And Their Therapeutic Effects

Is Coffee Safe during Pregnancy?

What is Phlegm?

Technically phlegm and mucus are the same thing because phlegm is mucus that forms from the respiratory system, especially from the chest, when the body fights infection from the respiratory tract. Sputum varies, some are yellow, even green, red, pink, brown, gray, white and some are even black.

So, when the phlegm is removed from your airways through coughing, it is called Sputum. So why is the phlegm green and what causes your phlegm to be green?

What Causes Green Phlegm?

If you cough when you cough up green phlegm, this indicates an infection in your respiratory tract. However, to find out what respiratory infection is happening, it is not easy and not only by looking at the green phlegm.

There are several reasons why phlegm turns green, including:

  1. Sinusitis: This is also known as sinus inflammation. Sinusitis can be caused by viruses, bacteria, and airborne allergens.
  2. Bronchitis: This is an airway condition that starts with a dry cough, then progresses to a cough that produces white or clear phlegm and then progresses to a green color or something else as there is development of a viral infection.
  3. Pneumonia: There are several forms of pneumonia such as viral, fungal, and bacterial. This pneumonia develops due to a previous respiratory infection.
  4. Cystic fibrosis: This is a chronic respiratory condition and is characterized by a buildup of mucus in the lungs. The condition of cystic fibrosis usually produces phlegm with various colors including dark green and others.

Sometimes as long as you feel sick, you experience a change in the color of phlegm, at this time your immune system continues to fight the infection in your breath. Sometimes the phlegm can also be thicker, green and sometimes darker. Well, if you experience phlegm that thickens like this, it’s probably the result of dehydration you’re experiencing. This shows that you have to consume more water so that rapid breathing is helped.

How to Treat Green Phlegm Easily

When you experience phlegm with various causes, of course you will feel tremendous discomfort. You should focus your treatment so that the green phlegm that occurs is quickly resolved.

Here are some things you should do to speed up the healing of your cough with green phlegm.

1. Keep the body hydrated

Dehydration is an important thing that you must take care of because phlegm will not be diluted unless with an adequate supply of fluids, so keep the body hydrated. With a well-hydrated body, you can be helped with a maximum immune system and also pay attention to your food.

Healthy food is also one that you should pay attention to during the treatment of curing cough with phlegm.

2. Use a humidifier

Keep your respiratory system hydrated by using ambient humidity, this is the same as putting a lot of fluids in your body. The key is to be well hydrated so that all problems can be healed by the body itself. Remember, body fluids are the basic components of the body, and the body can work optimally, including fighting infection and inflammation in the body. So, don’t take it lightly with dehydration.

3. Heal with home remedies

Another treatment to help cure green phlegm is to use home remedies. Among you can use salt water to gargle, apply eucalyptus oil on your chest, this will usually help relieve phlegm and relieve pain in the throat.

4. Take over-the-counter medications to reduce symptoms

If you have to take over-the-counter drugs, then focus on drugs that contain expectorants, you can use Robitussin Maximum Strength 12 Hour Cough & Mucus Extended-Release Tablets, which are also equipped with guaifenesin, this will help soften phlegm and ease your cough and soothe your throat. you.

5. Get enough rest

This sounds simple, but rest is very important for the body so that the body is strong in fighting various infections. So, if you are in a tiring routine, then you should postpone it first and focus on treating your cough with phlegm.

The green phlegm you experience is a sign of an infection in your respiratory system. Some people think this should be helped with antibiotics, but you must remember that not all infections that cause you to cough up green phlegm require antibiotics. The problem is, when using antibiotics to fight infections that you shouldn’t need to use them can lead to microbial resistance.

So choose the right treatment, and consult with your primary doctor to get the right help. Sometimes you just need to relieve symptoms with your immune system, so you just need to get enough rest and drink lots of mineral water.

In fact, if you have a cough with green phlegm and you’ve previously had chronic respiratory problems such as asthma or chronic obstructive pulmonary disease (COPD), then it’s very easy for you to get better on your own. Bacterial infections usually clear up in two weeks or less, while viral infections are more severe and can last up to three weeks.

Check out more:

  • What Causes Green Poop? And How to Relief It
  • 9 Best Oolong Tea Health Benefits Worth Trying
  • A Powerful Recipe to Get Rid of Cough
  • 6 Home Remedies for Coughs and Colds in Infants
  • 10 Home Remedy for Cough and Cold

When Should You Call The Doctor?

We mentioned that coughing up green phlegm is the result of an infection in the respiratory tract and it only takes your good immunity to recover, so you should rest enough, drink enough water, and take over-the-counter medications to relieve symptoms. But if your case of cough with phlegm does not go away after a few weeks, then it’s time to visit a doctor. Likewise, if your condition is accompanied by any of the following.

  • Cough with thick greenish yellow phlegm
  • Experiencing wheezing
  • Having a fever
  • Experiencing shortness of breath
  • Faint
  • Have weight loss or experience swelling in the ankles.

However, if you and your child who is coughing up green phlegm experience any of the following conditions, seek emergency care immediately.

  • Vomiting, choking
  • Difficulty breathing or difficulty swallowing
  • Coughing up red or pink phlegm
  • Experiencing pain in the chest

After you meet with the doctor, the doctor will determine certain tests to diagnose your disease, and he will help you with making the right treatment plan.

Coughing up phlegm but not sick

Coughing up phlegm is a symptom of the flu and it’s usually not severe and common, but the common cold produces phlegm that is green or other colors. and this is a sign of a different cause or a different degree of severity. Sometimes there are also caused by serious things such as stomach acid, lung, and heart disease.

Sometimes it is also caused by ordinary things such as a mild cough or the common cold. So, coughing up phlegm that occurs is sometimes painless as in most cases.

There is also a coughing up green phlegm no fever and this is occurs when you do not have a cold, do not have a fever or we call it when you are not chronically ill. This is usually caused by a sinus infection, pneumonia, asthma, smoking, heartburn, or from taking some medications such as angiotensin-converting enzyme (ACE) inhibitors for high blood pressure. But note, if you have a cough for more than two weeks, then contact your doctor.

Sarah Syakira

Sarah Syakira

Hi, I'm Sarah Syakira, a writer and blogger. I proclaim myself the author and owner of this health site. I try to present something useful for all of us. If you like my content, you can share it with the people you love.

Related Posts

Flower Therapy: Fresh Flowers And Their Therapeutic Effects

Flower Therapy: Fresh Flowers And Their Therapeutic Effects

by Sarah Syakira
March 29, 2023
0

Will having something as normal and simple as a flower improve your mental health? Will it take away all of your depression and ensure that you...

Is Coffee Safe during Pregnancy?

Is Coffee Safe during Pregnancy?

by Sarah Syakira
February 25, 2023
0

Women's health is a primary concern during pregnancy. It's only reasonable to ask if any foods or drinks should be avoided. Some studies have found a...

How Do You Know Which CBD Strain Is Best for You?

How Do You Know Which CBD Strain Is Best for You?

by Sarah Syakira
February 2, 2023
0

When looking for the best CBD strain, it is important to consider THC content, as this can have an impact on the effects of the strain....

Caffeine Raise Blood Pressure

Does Caffeine Raise Blood Pressure?

by Sarah Syakira
December 8, 2022
0

Caffeine Raise Blood Pressure? It is known that there are a number of health benefits of caffeine, which is why without a cup of coffee packed...

How Long Does Strep Throat Last

How Long Does Strep Throat Last?

by Sarah Syakira
December 8, 2022
0

Before we learn about how long strep throat lasts, let's first see what strep throat is? Strep throat is a bacterial infection and it can cause...

Next Post
Yellow, Brown, Green, and More: What Does the Color of Phlegm Mean?

Yellow, Brown, Green, and More: What Does the Color of Phlegm Mean?

Average Height Around the World

Average Height Around the World

How To Grow Taller At 12 Years Old

How To Grow Taller At 12 Years Old: For Teenage Boys And Girls

ADVERTISEMENT

RECOMMENDED

  • All
  • Foods
  • Fruits
Powerful Health Benefits of Strawberries
Fruits

Powerful Health Benefits of Strawberries

May 19, 2022
Ambarella health benefits
Fruits

The Ambarella Health Benefits (Golden Apple)

October 17, 2018
chicken feet health benefits
Foods

10 Chicken Feet Health Benefits

July 11, 2019
ADVERTISEMENT

TAGS

Back Fat beverage Bra Bulge Coconut Coffee Deep Breathing drinks Excellent healthiness Exercises Fitness fruits Happiness Health benefits healthy foods Hypnotherap Improve Memory inflammation Insomnia juice kegel Ketogenic diet Kickboxing kombucha kombucha tea Lose Weight Martial art Noni noni benefits noni juice Pregnant Women Protein Smoothie Reduce stress Shoulder pain Six-pack Sleep benefits Sleeping Smoothie tea Testosterone Underwear Walking Walking benefits Weight Loss Workouts Xanthan gum
The Health Benefits of Foods, Fruits, Vegetables Etc

Your Gateway to Know Health Benefits of Foods, Fruits, Vegetables, Juices, Spices, Essential Oils and Powerful Home Remedies.

  • .
Follow us @thealthiest 
Follow us @thealthiest
Follow us @thealthiest  Repost @greensmoothies_recipes 
——
greensmoothies_recipes DID YOU KNOW ABOUT THIS???? . 💯 If you don
  • .
Follow us @thealthiest 
@Thealthiest
.
.
Repost @diet.hyeon2 
——
#식단기록 
줘 터진듯한(?) 반숙이가 넘 귀엽네용🥹  #반숙
✔️계란을 끓는 물에 투하 후 7분30초!!
✔️바로 찬물 샤워해야지 껍데기가 잘 벗겨집니다🥚
  • .🍌 🍌 🍌 
Follow us @thealthiest
Follow us @thealthiest
Follow us @thealthiest  Repost @greensmoothies_recipes 
——
greensmoothies_recipes Today
  • .🌿🌿🍓🍓
Follow us @thealthiest
Follow us @thealthiest
Follow us @thealthiest  Repost @greensmoothies_recipes 
——
♥️♥️💯💯💯
 How to Boost Your Immune and Lose Weight with Smoothies?
🍀
💯Follow @thealthiest to receive daily smoothies to lose weight and regain confidence!🍒🍒🍒
🍀
💯Follow @thealthiest to receive daily smoothies to lose weight and regain confidence!🍒🍒🍒
.
Credit @naturalcures89
.
.
.
.
.
 #healthyfood #plantbased #fruit #veganfoodshare #fruits #smoothie #oatmeal #veganeats #granola #smoothies #bestofvegan #slimeasmr #smoothie bowl #porridge #slimetutorial #slime video #floam #veganbreakfast #clearslime #butterslime #veganfoodie #greensmoothie #asmrslime #chiaseeds #gloobyfood #acaibowl #veganfoodlovers #satisfyingslime #greenjuice
  • .🌿🌿🌿
Follow us @thealthiest
Follow us @thealthiest
Follow us @thealthiest
.  tepost @greensmoothies_recipes 
——
Please Drop a ❤️ if this helps! If you want more information like this type ‘Yes’ .
.
Tag someone!!🎯😍♥️⠀
.
💯Follow @thealthiest to receive daily smoothies to lose weight and regain confidence!🍒🍒🍒
🍀
💯Follow @thealthiest to receive daily smoothies to lose weight and regain confidence!🍒🍒🍒
.
.
.
. #healthylifestyle #healthyliving #healthylife #healthyfood #healthyrecipes #healthybreakfast #healthyeating #healthychoices #food #foodie #foodblogger #nutritionist #nutrition #nutritioncoach #diet #dietplan #calories #caloriecounting #detox @delicious.smoothie.recipe #detoxwater #detoxyourbody #holistic #holistichealth #holistichealing #fitness #blogger #instafood #instagood
  • .
Follow us @thealthiest 
.
.
Repost @sarandiet.id 
——
Diet itu banyak cara karena diet tidak ada yang instan, untuk pilihan opsi 1 dan 2 di atas kalian suka cara diet yang mana nih ?  Follow @thealthiest  Cr: @dietasikyuk (follow juga ya)
  • .
Ikuti kami untuk mendapatkan update info kesehatan..
.
Follow @thealthiest
 Follow @thealthiest
Follow @thealthiest
.
.
#Repost @dietsehatz 
——
⁣⁣
⁣⁣
⁣
⁣⁣⁣Datangnya penyakit memang tak bisa ditolak. Tp, yakinlah bahwa semua penyakit ada obatnya.⁣ ⁣⁣
⁣
Semoga Allah meridhoi setiap ikhtiar kita. Baik ihtiar agar selalu diberi kesehatan, maupun ihtiar agar diberi kesembuhan. ⁣⁣
⁣⁣
⁣⁣⁣⁣⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣credit @vinsensia.yenty
  • .
🔥🔥🔥
Follow us @thealthiest 
Follow @thealthiest
.
.  #Repost @menuresepsehat.id 
—  Cintai ususmu, minum yakult tiap hari😁  Tag teman/sahabat/pasangan kamu biar tau.
.
.
Semoga bermanfaat🤗
@thealthiest 
@thealthiest 
@thealthiest
.
#dietsehat ⁣⁣#tipstipsdiet #langsing #gendut #kurus #turunbb #dietcantik #dietmurah #dietcepat #bosangemuk #dietdarirumah #dietmakanenak #dietenak #langsingmudah #langsingonline #programlangsing #beranilangsing #langsingdarirumah #langsingideal #langsingherbal #langsingcantik #langsingsehat #maulangsing #langsingcepat #kuruslangsing

© 2019 thealthbenefitsof.com - Your gate way for healthy

  • Home
  • About
  • Policy
  • Contact
  • Disclaimer
No Result
View All Result
  • Home
  • Foods
  • Fruits
  • Beauty
  • How to
  • Remedies
  • Vegetables
  • Substitutes

© 2019 thealthbenefitsof.com - Your gate way for healthy

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.