9 Health benefits of papaya leaves – Papaya is a tropical plant that can grow up to 30 meters. Papaya is excellent for health, even all the parts including roots, trees, leaves, papaya fruit. They are have many medical value. This plant was native from Mexico and later expanded through the world, throughout the tropics.
Papaya leaves are usually made into a salad or eaten with chili sauce, bitter taste of papaya leaves has a magnificent health value. Before we look at the health benefits of papaya leaves, let us know what are the nutrients in the papaya.
Table of Contents
Papaya leaf nutrient content
- Vitamin B, A, C, D, E
- Calcium
The content is extremely beneficial to cardiovascular disease, cancer and anti-oxidants that fight free radicals that enter the body.
Health Benefits of Papaya Leaves
Papaya leaves that have a bitter taste storing a myriad of health benefits. For those of you who do not like the taste, you need to consider the health benefits of papaya leaves below.
1. Anti-cancer
Papaya leaves are bitter, but the benefits are enormous. Papaya leaves have anti-cancer properties. As a study in the Journal Ethnopharmacology report that papaya leaf juice can fight cancer and boost immunity to various chronic diseases. These are such as cervical cancer, breast cancer, pancreatic cancer, liver cancer, lung cancer. Papaya leaves and another bitter leaf is excellent indeed to expel the cancer cells in the body. The juice of this leave have beneficial to remove toxins in the body that could become cancerous.
2. Inhibit the growth of bacteria
The health benefits of papaya leave in inhibiting the growth of bacteria is amazing at all. It is known that the leaves of papaya contain more than 50 active ingredients including karpain compounds that inhibit the growth of microorganisms such as fungi, worms, parasites, bacteria and various forms of cancer cells.
The health benefits of papaya leaves can also keep the intestines. Tannin content in papaya leaves can block the growth of worms, and blocking worms attach to intestinal wall.
3. Increase Body Immunity
Furthermore, health benefits of papaya leaves are as a drug to boost the body’s immunity. Papaya leaf juice can fight viral infections such as the common cold virus. Its will perform the regeneration of white blood cells and platelets naturally.
4. Anti-Malaria
This leave also known as anti-malaria leaves. So, the benefits of Papaya leaves are effective in preventing malaria symptoms. The bitter taste of papaya leaves will quickly repel malaria virus. If you are attack from malaria, grab some papaya and makes it as a juice, drink well, and see the results.
5. Prevention of Dengue
Dengue fever also can get million health benefits of papaya leaves. This disease is a deadly one that caused by dengue virus or Aides mosquitoes. It is can be fatal, because so far there is no explicit drug for this disease. The painkillers drug such as aspirin and ibuprofen have its side effects, so not good to take it for curing dengue.
Papaya leaf juice is the traditional method to cure dengue fever with no side effects. Scientific research has shown that papaya leaf extract contains the papain enzyme that useful to increase platelets. Pharmaceutical companies are already using papaya extract preparations in capsules and liquid formulas.
Read: foods to increase number of platelets
6. Reduce menstrual pain
This women problem has long been solved with papaya leaves. Papaya leaf juice is very effective in reducing menstrual pain. You can boil the leaves as medicine. Take 1 papaya leave, add tamarind and salt, mixed with a glass of water and bring to a boil. Drink this concoction during menstruation period.
7. Increase Platelets
Another health benefit is increase platelets. For those of you who have problems with low platelets, you can use papaya leaf juice as a natural herb. Research around the world has reveal that papaya leaf is very effective in increasing the platelet count rapidly. Especially for cases of vitamin deficiency, were chemotherapy, dengue fever and others.
Read: Health benefits of guava for dengue fever
8. Prevent Cataracts
Papaya leaves is very important to prevent cataracts due to million nutrient within.
9. Emphysema
Then, papaya leaves useful for treating emphysema. Its a lot of vitamin D that can prevent the occurrence of disease-related emphysema lungs.
Read more:
These are nine health benefits of papaya leaves you should know. Bitter taste in papaya leaves may be a problem but you must know the health benefits of this leave. The huge benefits is more worth than the taste. Last one, Do not forget to plant papaya trees beside your house, because its advantage can help you any time.