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10 Honey Health Benefits

by Sarah Syakira

Honey Health Benefits – Honey is the result of a flower essence that modified by bees naturally. However, this is like have interference of chemists in the process. This is truly a miracle that Allah put to the bees. Bees collecting pollen and process into honey that full benefits for humans. Honey is very useful for people, helpful to health or beauty.

Honey is not only sweet but also has remarkable properties. Pure honey has an unusual composition, so durable and never rot until whenever. One more miracle of honey is far from ants, although it was sweet. When the bees make honey, they added the enzyme, glucose oxidase, to it that creates hydrogen peroxide as a byproduct. According to the National Institutes of Health, honey is hygroscopic, antibacterial, anti-inflammatory, and has remarkable debriding action. It is amazing

The honey health benefits have been known for thousands of years ago, ancient Egyptians society even been using honey as a medicine in a variety of health problems that occur. Not only the Egyptians but Greek, Roman and some other nations making honey as an essential ingredient in the world of health. Let’s see below for some honey health benefits for.

7 Honey Health Benefits for You

1. Soothes coughs

Honey is a natural substance produced by nature to human health. A cough is very annoying and makes stout people can not sleep well, especially in children. To overcome this coughing problem, you can use honey, take honey and Drinks at children at 30 minutes before going to bed. Honey will soothe coughs and make your child sleep soundly.

2. Boosts memory

The health benefits of honey to improve memory or mindset. Honey Including the magical herbal with thousands of advantages. For those of you who want to get a brain that works well and think strong, drinking honey regularly is the best solution that you need to run.

3. Treat the wound

Many studies say that honey is good in healing wounds or ulcers. Using honey to wounds will make a wound clean and free of bacteria, because honey can destroy the bacteria that exist.

To treat wounds and burns, you can use honey traditional ingredients. The way is by smearing each wound with honey directly. If the honey is dirty or has long been in the injury, clean the wound and apply another honey, do it the natural way on a regular basis until your wounds begin heal.

4. Provides Nutrients

Honey health benefits as a high nutrient content. Among the nutrients in honey is niacin, riboflavin, pantothenic acid, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, and zinc.

5. Prevent decrease in white blood cells

The Mayo Clinic says that honey is a natural ingredient that is very useful to prevent the decrease in white blood cells from chemotherapy. As we know that chemotherapy can kill a part of white blood cells, to overcome and normalize the white blood cells, you can consume as much as two teaspoons of honey a day

6. Killing bacteria resistant to antibiotics

Another Honey health benefits are killing bacteria that are resistant to antibiotics. Pathogenic bacteria such as E. coli and Salmonella can be killed with honey, as well as methicillin-resistant Staphylococcus aureus and Pseudomonas aeruginosin, both of which are common in hospitals and doctors’ offices.

7. Help metabolize alcohol

The next honey health benefits are help metabolize alcohol. Consuming alcohol is dangerous for health because alcohol can inhibit the metabolism of the body. For those who are exposed to alcohol should drink honey, because honey can metabolize alcohol, and remove toxins from alcohol, so that your body stay healthy

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